GRuB’s Growing Home Collective presents a unique opportunity to support the future C.A.R.E. wellness programs as well as experience personal growth for yourself. Join the “Self-Advocacy for Equity” and “Resilient Roots: Ancestral Wisdom and Plant-Based Healing” workshops, two of the five powerful components of C.A.R.E.’s initiative to support BIPOC adults suffering from multi-generational trauma. Offered together, these two modules complement and uplift C.A.R.E.'s whole person healing approach. Workshops include 3 workbooks and a C.A.R.E. merch bag. Book your spot today!

Note: When registering, ignore the prompt to login to your existing account. Click the 'x' and register.

🌿 Self-Advocacy for Equity with DeeDee Anderson 🌿

Step into your power with “Self-Advocacy for Equity” (S.A.F.E.), an inspiring in-person workshop series led by its author and the founder of C.A.R.E. Wellness Center. This five-part experience introduces key techniques from her groundbreaking workbook, and is designed to support BIPOC individuals navigating trauma and seeking personal and collective empowerment. Through peer support healing circles, engaging activities, and interactive Q&A sessions, participants will explore their values, build confidence, and develop practical tools to advocate for themselves and promote equity within their communities. This series is part of the future C.A.R.E. wellness program and offers a unique opportunity to shape its development through shared feedback. Whether you're seeking personal growth or community impact, this is your chance to cultivate resilience and raise your voice. 🌟 1:1 coaching and group sessions available in person or virtually. www.carewellnesswa.org/self-advocacy

🌿 Nature Therapy Workshops with Alisa McDuff 🌿

Experience the healing power of nature in C.A.R.E.’s Nature Therapy Workshops—now offered in a condensed 20-hour showcase format designed to introduce our full curriculum and raise funding for its future launch. We combine GRuB’s “Plant Teachings for Growing Social and Emotional Skills” with Alisa’s workbook “Resilient Roots: Ancestral Wisdom and Plant-Based Healing”. Rooted in native plant teachings, herbalism, and holistic therapies, this trauma-informed program supports individuals facing stress, anxiety, or symptoms of trauma. Through a blend of indoor and outdoor sessions, participants engage in hands-on garden projects, wild food recipes, and nature-based activities that nurture self-esteem, confidence, and emotional resilience. Grounded in the belief that human well-being is deeply connected to the health of our planet, Nature Therapy—also known as ecotherapy—offers a transformative path to mental clarity, physical vitality, and social growth through intentional connection with the natural world. 🌼www.carewellnesswa.org/nature-therapy

SCHEDULE:

Wednesday 10/1/25

8am - 12pm: SAFE Workshop #1: Understanding Self-Advocacy, Self-Care, & Awareness

12pm - 1pm Bring Your Own Lunch

1pm - 5pm: Nature Therapy Workshop #1: Big Leaf Maple & Usnea

Thursday 10/2/25

8am - 12pm: SAFE Workshop #2: Recognizing Anger, & Conflict Resolution

12pm - 1pm Bring Your Own Lunch

1pm - 5pm: Nature Therapy Workshop #2: Yarrow, Yams & Sweet Potatoes

Friday 10/3/25

8am - 12pm: SAFE Workshop #3: Building Self-Esteem & Communication Skills

12pm - 1pm Bring Your Own Lunch

1pm - 5pm: Nature Therapy Workshop #3: Dandelion & Nettle

Saturday 10/4/25

8am - 12pm: SAFE Workshop #4: Getting In Touch With Self: Mind, Body, Spirit

12pm - 1pm Bring Your Own Lunch

1pm - 5pm: Nature Therapy Workshop #4: Salal & Plantain

Sunday 10/5/25

8am - 12pm: SAFE Workshop #5: Planning & Goal Setting

12pm - 1pm Bring Your Own Lunch

1pm - 5pm: Nature Therapy Workshop #5: Fireweed & Wild Rose

Location: GRuB 2016 Elliott Ave NW Olympia WA, 90502, in the corner of Bing Ct and Elliott Ave, just east of Division St.

• Bring comfortable shoes for the farm
• Bring gloves for garden projects
• Refreshments and snacks are provided.
  Bring a lunch (kitchen on site)
• Park on Bing Ct. on both side of the street, up to but not past the no parking sign. Limited spots are the east lot. Accessible parking in front of the farmhouse by the front door.

Step into your power with Self-Advocacy for Equity, an inspiring in-person workshop series led by its author and Founder of C.A.R.E. Wellness Center, DeeDee Anderson. This five-part experience introduces key techniques from her groundbreaking workbook, and is designed to support BIPOC individuals navigating trauma and seeking personal and collective empowerment. Through peer support healing circles, engaging activities, and interactive Q&A sessions, participants will explore their strengths, values, build confidence, and develop practical tools to advocate for themselves and promote equity within their communities. This series is part of DeeDee's S.A.F.E. Program and offers a unique opportunity to shape its development through shared feedback. Whether you're seeking personal growth or community impact, this is your chance to cultivate resilience and raise your voice.

With Alisa McDuff's Resilient Roots Nature Therapy Workshop series, dive into the healing practices passed down through generations, connecting us to our ancestors and the healing energy of the earth. In this series you will explore the sacredness of plants and their role in our emotional well-being. You will be encouraged to hone your skills in the art of self-care. Join as we delve into the knowledge of how ancient traditions intersect with modern therapeutic approaches to promote holistic well-being.

Experience the healing power of nature in C.A.R.E.’s Nature Therapy Workshops—now offered in a condensed 20-hour showcase format designed to introduce our full curriculum and raise funding for its future launch. We combine GRuB’s and the Northwest Indian Treatment Center's “Plant Teachings for Growing Social and Emotional Skills” with Alisa McDuff’s workbook “Resilient Roots”. Rooted in native plant teachings, herbalism, and holistic therapies, this trauma-informed program supports individuals facing stress, anxiety, or symptoms of trauma. Through a blend of indoor and outdoor sessions, participants engage in hands-on garden projects, wild food recipes, and nature-based activities that nurture self-esteem, confidence, and emotional resilience. Grounded in the belief that human well-being is deeply connected to the health of our planet, Nature Therapy—also known as ecotherapy—offers a transformative path to mental clarity, physical vitality, and social growth through intentional connection with the natural world.